Skills for Behavior Change

“Knowing that one is always capable of change, the second step lies in making the decision to change. Change does not occur by merely willing it any more than behavior changes simply through insight.” Leo Buscaglia
Imagine if you could changxe a behaviour or habit with skill.
Attending this training will help you to understand behaviour, behaviour change, the various personality traits and how to handle/relate with them. It will equip you with the ideas and skills on how to deal with what change throws your way given your respective temperament.